FAQS

Student interns are unable to take any insurance plans, provide super bills, and you will not be able to count these sessions towards your deductible or out of pocket max.

We do not accept any Medicaid plans. If Medicaid is your secondary insurance, you may end up with a balance from what your primary insurance does not cover. if Medicaid is your primary insurance, we cannot bill it at all. We do not have a Medicaid contract.

Licensed practitioner can bill insurance and accept below plans:

Ambetter

Anthem

Aetna

Aetna Medicare

Blue Cross Blue Shield (BCBS)

Blue Cross Blue Shield Medicare

Cigna / Evernorth

Medicare (FL only)

Optum (UnitedHealthcare, Oxford, UMR, Oscar)

Optum / UHC Medicare

I do not work with EAP as I tend to provide longer term care than EAP allows.

I personally specialize in working with individuals, teens (14+) and adult women of all ages who may be navigating stress, self-criticism, trauma, eating concerns, or relationship patterns that feel hard to change.

However, I have student interns that specialize in children with behavioral problems, couples and families, older adults, chronic illness, grief, etc. Feel free to look at their about me pages to see if another clinician might be a match for you or someone in your family!

No — We provide therapy fully online through a secure, HIPAA-compliant platform. This allows you to access therapy from the comfort of your own home, without the hassle of commuting. Simple Practice will automatically send you a text message or email with your unique telehealth link prior to each session.

I currently see clients on weekdays during the day, with some afternoon availability. My schedule may shift slightly from month to month, so the best way to see what’s open is to check my online booking link. At this time, I do not offer evening appointments after 6 PM or weekend sessions.

However, if you are in need of evening or weekend sessions you may consider working with one of my student interns, as they have evening and weekend availability.

My fee structure is designed to be transparent and consistent. The initial appointment with me is $150 and includes a comprehensive intake session to better understand your concerns and develop an appropriate treatment plan. Ongoing therapy sessions with me are $125. I do take many insurances, please see that FAQ section for details.

At this time, I do not offer sliding scale fees in order to maintain fairness and consistency for all clients. I do offer a complimentary 15-minute consultation so we can briefly discuss your needs and determine whether we are a good fit before scheduling.

If you are seeking a reduced rate, working with a student intern may be a better fit while still offering closely supervised, high-quality care.

Therapy with a student intern is available at sliding scale rates not exceeding $45 for individual therapy and $65 for marriage, family, or couple's therapy Student interns are graduate-level clinicians completing their clinical training under close supervision. Student interns are unable to take any insurance plans, provide super bills, and you will not be able to count these sessions towards your deductible or out of pocket max.

Working with a student intern means receiving care from a graduate-level clinician who is completing their clinical schooling and training under close supervision. Student interns are thoughtful, engaged, and often bring a high level of presence and care to sessions as they continue developing their clinical skills. Your therapist meets regularly with a licensed supervisor (Zoe Skowronski, LCSW) to review cases, ensure ethical practice, and support high-quality care. Many clients appreciate the collaborative nature of this model, as well as the very reduced session fee, while still receiving attentive, supportive therapy.

For appointments scheduled with licensed practitioner:

• Cancellations or reschedule requests made without 24 hours notice will incur a $75 late cancellation fee.

• If you do not attend your scheduled appointment or fail to provide notice until after the session start time, the full clinician rate of $125.

For appointments scheduled with a student intern:

• Cancellations or reschedule requests made without 24 hours notice will incur a $30 late cancellation for individual therapy and $45 for family/couples therapy.

• If you do not attend your scheduled appointment or fail to provide notice until after the session start time, the full clinical student intern service rate will be charged—$45 for individual therapy and $65 for family/couples therapy.

These policies help ensure fairness for all clients, protect clinician and intern time, and allows us to continue offering reduced-fee services sustainably.

Therapy works best when it’s consistent. Most clients begin by meeting twice a week or weekly to build momentum and create real change. Over time, as you feel more grounded in the work, we may shift to once a week and eventually taper sessions. The overall length of therapy really depends on your goals — some clients work with me for several months, while others stay longer-term for deeper growth and ongoing support. We’ll talk together about what feels right for you.

The first session is a combination of getting to know you and starting the therapeutic process. We’ll spend time discussing your background, current concerns, and goals, which will lay the foundation for our work together. While we will not jump straight into deep therapeutic work, we will begin to explore the issues that are most important to you. By the end of the session, we will have a clearer idea of how to move forward in a way that best supports your needs.

Important: We are not a 24/7 crisis provider and do not offer emergency services. If you are experiencing an emergency or mental health crisis between sessions, please seek immediate support using one of the resources below:

Immediate Crisis Support (24/7):
• 988 Suicide & Crisis Lifeline: Call or text 988 to connect with a trained crisis counselor.
• Emergency Services: Call 911 or go to your nearest emergency room if you are in immediate danger.
• Crisis Text Line: Text HELLO to 741741 to message with a crisis counselor.
• National Domestic Violence Hotline: Call 1-800-799-7233 or text START to 88788 for confidential support.

State Warm Lines (Non-Emergency Emotional Support):
• Florida CLEAR Warm Line: 800-945-1355 (Daily, 4 PM–10 PM EST)
• Illinois Warm Line: 866-359-7953 (Mon–Sat, 8 AM–8 PM CST, except holidays)
• Texas Warm Line: 817-546-7826 (1 PM–5 PM CST)
• Colorado Warm Line: 844-493-8255 (Mon–Fri, 8 AM–10 PM MST; Weekends, 10 AM–10 PM MST)

Warm lines provide peer-based, non-crisis emotional support and will generally accept out-of-state calls. Many communities also have local crisis hotlines available; we can help you locate specific resources in your area if needed.

If your symptoms are increasing or you need more consistent support, we can discuss a higher level of care or additional resources during your next session.

Yes. Everything you share in therapy is private and protected by law. The only exceptions are rare situations where I’m legally required to act — such as risk of harm to yourself or others, suspected abuse/neglect, or a court order.

I won’t share information with other providers unless you give written consent. If you’d like me to coordinate care with your doctor or another professional, I’ll only share what you approve.

No — as therapists, we do not prescribe. If you’re interested in exploring medication, Our team can coordinate care with your primary care provider or refer you to a psychiatrist.