Blog
Thoughtful articles, tools, and guidance to support your mental health journey. *Disclosure: Blog articles are not an alternative to therapy treatment nor are they intended as medical advice.
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Meet our team of therapists!
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![A young woman with long blonde hair sitting outdoors on a bench, holding a small dog in her lap, both smiling at the camera.]()
Zoe Skowronski, LCSW
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![A woman with long brown hair, smiling, wearing a blue and white patterned blouse, against a plain light background.]()
Cindy Borockzy, MSW Intern
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![A woman smiling with black curly hair, wearing a black headband, hoop earrings, a heart-shaped pendant necklace, and a black top with white trim.]()
Shalina Covington, MSW Intern
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Bryn, ESA
