Blair Skowronski

Emotional Support animal in training

I am very tiny, go for what I want, and honestly… I’m kind of iconic.

Hi! My name is Blair. I was born on January 7, 2026, and Mommy and Daddy think I’ll be about five pounds fully grown. Do not let my size fool you. I am deeply committed to eating anything I find on the floor, barking at suspicious activity, and making Mom question whether I require emergency veterinary care at least once a day.

My Background & Approach

Although I am still an ESA in training, I am already highly skilled in unconditional love, aggressive supervision, and creating daily opportunities for Mom to practice distress tolerance.

I specialize in people-pleasing, self-abandonment, difficulty identifying your own needs, and the deeply exhausting belief that everyone else’s comfort should come before your own.

I also work with emotional dysregulation, low distress tolerance, attachment insecurity, fear of rejection, chronic overthinking, and catastrophic thoughts—especially the kind Mom experiences when I have something unidentified in my mouth.

My work is particularly helpful for anyone learning to:

  • Communicate their needs more assertively

  • Set boundaries without excessive guilt

  • Tolerate discomfort without immediately spiraling

  • Ask for what they want without apologizing

  • Practice secure attachment and receive love freely

  • Take values-based action, even when rejection is possible

  • Stop overfunctioning for everyone around them

  • Experience joy without needing to earn it first

My philosophy is simple: identify the need, communicate it clearly, and pursue it with confidence. Preferably while maintaining eye contact and standing near the refrigerator. This approach is highly evidence-based and I recommend it to all girlies who want to thrive!

My mom named me after Blair Waldorf, which makes sense because I do have a certain chaotic energy… and I’m not afraid to be a little dramatic if the vibes are off.

XOXO,
Gossip Girl 💋✨