Karla Hadad

Hey there! I’m Karla.

Do you find yourself struggling with anxiety, depression, PMDD, the emotional challenges of pregnancy or postpartum life, or feeling disconnected from the person you used to be? Are these struggles affecting your relationships, your confidence, your work, or your ability to fully enjoy motherhood and everyday life? Do you feel exhausted, overwhelmed, emotionally drained, or stuck in a cycle of simply getting through each day? Have you wondered if life could feel more manageable, more meaningful, and more like your own again?

Today, many women are carrying invisible burdens—juggling responsibilities, navigating major life transitions, caring for others while neglecting themselves, and wondering why everything feels so much harder than it seems for everyone else. Whether you're facing anxiety, depression, PMDD, pregnancy-related challenges, postpartum struggles, relationship stress, or a loss of identity, you don't have to navigate it alone.

I believe it shouldn't be this hard to feel like yourself and be a mom. There is hope, healing is possible, and meaningful change can happen.

I provide individual therapy for women navigating perinatal mental health concerns, depression, anxiety, PMDD, life transitions, relationship challenges, and the complexities of womanhood. Therapy begins with understanding your story, your experiences, and the unique factors contributing to your struggles. Together, we'll identify patterns that may be keeping you stuck, develop practical tools to help you cope, and work toward lasting change that aligns with your values and goals.

I offer a compassionate, nonjudgmental, and evidence-based approach tailored to your individual needs. My practice is grounded in trauma-informed care, a deep understanding of women's mental health, and a genuine commitment to helping clients feel seen, understood, and supported.

Supporting women through life's challenges is my passion. My goal is to help you reconnect with yourself, build confidence in your ability to cope, strengthen your relationships, and create a life that feels more balanced and fulfilling.

Schedule a free consultation today, and let's take the first step together.